A Gift

In 2016 I ran the London Marathon for Cancer Research UK. As part of my preparations I remember training on World Cancer Day and putting the following post up on Facebook:

“1 in 3 people will develop cancer in their lifetime. But the impact of cancer goes much wider. Like a pebble hitting the water the ripples spread far and wide. When an individual is diagnosed it changes life for them and their family and friends. Today is #worldcancerday and it is a #adaytounite everyone who has been touched by cancer. Grandparent, parent, sibling or other. Stand up and say #fucancer If it wasn't for Cancer Research I wouldn't be here today.”

Personally, the hardest part of being diagnosed for a second time is seeing the impact and strain it has upon the ones I love. Regardless of how hard they try I can see the concern in their faces. I can tell how worried they are and I know how desperately they wish this wasn’t happening to us.Similarly, since my new diagnosis I have been reminded of how awkward cancer can be for friends and acquaintances. The reactions can range from invasive questions about diagnosis, treatment and even to query if it runs in the family (it doesn’t by the way) to complete avoidance: ‘don’t make eye contact, don’t engage in conversation, just sidestep at all costs’! On some occasions I can virtually see the panic on peoples’ faces desperately looking for an escape route as they prepare to flee. I don’t believe it is me they are running away from but most likely a fear of saying the wrong thing.I genuinely believe most people are good at their core but we are human and that means we make mistakes. The good news is that is how we learn! So here is a valuable lesson to help everyone in this scenario - a gift from me to you...

It was during my treatment for Cervical Cancer when I was referred to the very useful article and diagram on ‘How Not to Say the Wrong thing’ - Silk & Goodman's Ring Theory. I find Silk and Goodman’s ‘Ring Theory’ to be a VERY useful tool and one to be shared. This theory can be applied to anyone facing a crisis or a challenge. And let’s face it we all have difficult times at some point - it’s part of life I am afraid! Likewise, the theory helps set a precedent for the family, friends and acquaintances and even includes suggestions on what to do or say.If you have found this useful please consider sharing.

#FUCANCER

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Leaving Limbo